All Aboard! A Less Stress Guide to Lisbon

Lisbon has always been on my travel planning list, but it wasn’t until Salvador Sobral’s victory at Eurovision in 2017 that we stopped planning and took the time to visit this historic yet lively city. And it wasn’t long before we were asking ourselves why we hadn’t visited sooner. Lisbon provides its visitors with an … Continue reading All Aboard! A Less Stress Guide to Lisbon

Perfect Places for Feeling Mindful

The world is getting faster and more stressful every day. It’s no coincidence that mental ill health is increasing and that a growing number of people are turning to traditional solutions like mindfulness to manage stress. Mindfulness travel is about living in the present moment which can be practised through meditation but can be applied … Continue reading Perfect Places for Feeling Mindful